Services
**Your Health Should be a priority not a compromise, you must commit to yourself before you can commit to anyone else**
Services Offered
General fitness; includes 1 day assessment and 4-week online program
Senior; includes 1 day assessment and 4-week online program
Corrective; includes 1 day assessment and 4-week online program
Weight loss; includes 1 day assessment, suggested diet plan, and 4-week online program
Sports performance; includes 2 session assessment and 4-week online program
Click below for assessment options and add desired to cart.
One on One Private Training:
(8 session sign up minimum)
- $85 per session (Includes 1 free assessment with initial sign up)
- $100 per session (• Includes 1 free assessment with initial sign up • Diet with weekly updates • Workout plan for in home or on the go)
- $60 one-time session (No assessment, general fitness with an experienced certified trainer)
Customized Diet/Online Programming
(weekly check-in)
- customized diet - $250
- online programming - $250 (twelve weeks per payment)
- BUNDLE AND SAVE $400 (Save $100 by bundling both online programming and online diet plan)
Couples Training:
(8 session sign up minimum)
- $125 per session
- $200 per session (in home service)
Click below for desired fitness package.
Discounts available when you train
Certifications
General Fitness
Senior Training
Corrective Exercise
Sports Nutrition
