Services

**Your Health Should be a priority not a compromise, you must commit to yourself before you can commit to anyone else**

Services Offered

General fitness; includes 1 day assessment and 4-week online program

Senior; includes 1 day assessment and 4-week online program

Corrective; includes 1 day assessment and 4-week online program

Weight loss; includes 1 day assessment, suggested diet plan, and 4-week online program

Sports performance; includes 2 session assessment and 4-week online program

Click below for assessment options and add desired to cart. 

Assessment Options (add on)

One on One Private Training:

(8 session sign up minimum)

  • $85 per session (Includes 1 free assessment with initial sign up)
  • $100 per session (• Includes 1 free assessment with initial sign up • Diet with weekly updates • Workout plan for in home or on the go)
  • $60 one-time session (No assessment, general fitness with an experienced certified trainer)

Customized Diet/Online Programming

(weekly check-in)

  • customized diet - $250
  • online programming - $250 (twelve weeks per payment)
  • BUNDLE AND SAVE $400 (Save $100 by bundling both online programming and online diet plan)

Couples Training:

(8 session sign up minimum)

  • $125 per session
  • $200 per session (in home service)

Click below for desired fitness package.

Fitness Packages

Discounts available when you train

Certifications

General Fitness

General Fitness

Senior Training

Corrective Exercise

Nutrition

Sports Nutrition

Sport Performance

Sport Performance